Basketball Breathwork with Laura M Wilde, Level 1

Basketball Breathwork, created by Laura M Wilde, is a simple way to downregulate your nervous system. Created by Laura M Wilde, NBA Mental Performance coach to superstars, world champions and world champion coaches, this breathwork mp3 will get you started in and help you see how simple breathwork is. Doing breathwork twice a day can make all the difference. Kobe meditated twice a day. Breathwork is the first step along that path. Be your best. Just Breathe!