Profile PictureLaura M Wilde

Laura M. Wilde is a two decade veteran in the mental performance space for elite athletes. The premier breathwork expert for elite athletes, renowned as the "Zone Architect" who helps NBA, WNBA, NFL stars and world champions, Olympians and other high performers achieve their greatest potential. Combining her deep expertise in holistic mental performance™, quantum mindset training, and sports energy medicine, Laura has spent over a decade coaching NBA All-Stars, Olympians, and championship-level performers. As the creator of Sports Energy Medicine and founder of The Cosmic Arena app, Laura uniquely blends neuroscience-backed techniques, quantum zone training, and practical breathwork to guide athletes toward peak states of focus, mental and physical resilience, and mastery on and off the court.

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